Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
CAP Barbell Flat Bench with Dumbbell Storage and 150 lb Hex Coated Dumbbell Set
Brand: CAP Barbell
Color: Black Bench + 150 Lb Set Vertical Rack
INCLUDES – CAP Flat Bench with Dumbbell Storage Trays and 150 lb dumbbell set of 5-25 lb hex coated dumbbells. Dumbbells can be stored on trays of the bench.
BUILT-IN DUMBBELL STORAGE – Built-in dumbbell storage can hold up to 5 pairs of dumbbells with a maximum weight capacity of 200 pounds. Store dumbbells ranging from 5-30 pounds. Great for home gyms with limited space.
BUILT TOUGH – Bench made with 1.5x3” tubular steel frame for maximum strength; Durable powder coat finish for long-lasting performance. Dumbbell heads are made from ASTM A48 Class 20 grey iron joined by a solid 1018 cold rolled steel chromed handle.
COMFORTABLE – Double-stitched pad features CARB complaint plywood and utilizes a new foam material, providing a comfortable surface to perform your strength training exercises.
SPECS – Bench assembled dimensions: 42.91” L x 18.7” W x 19.09” H; Max recommended bench capacity including user: 600 lbs; Dumbbell storage tray max weight capacity is 200 lbs. Includes 30-day manufacturer warranty.
Details: CAP’s got you covered when it comes to creating a home gym with limited space for exercise equipment. Introducing the CAP Flat Bench with Dumbbell Storage and 150 lb Hex Coated Dumbbell Set, the bench is designed with built-in dumbbell storage trays to store the included 150 lb dumbbell set. The dumbbell set includes a pair of 5, 10, 15, 20 and 25 lb hex coated dumbbells. The built-in dumbbell storage trays that can hold a maximum of 200 pounds of dumbbells up to 30 lb. The bench’s seat padding features double-stitched embroidery with new foam material and CARB compliant plywood for maximum comfort and style. This flat weight bench is built tough, featuring a 1.5-inch by 3-inch steel tube frame that is finished in a durable powder coat for long-lasting performance. Use this weight bench to perform strength training exercises and resistance training. The recommended maximum weight capacity including the user is 600 pounds. Includes a 30-day manufacturer limited warranty.