Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Cando Sup-R Mat, Mercury, 48" x 24" x 0.6", red, case of 10
Mats can be hung for storage with rubberized grommets.
Details: CanDo Sup-R Mat exercise mats are high quality exercise mats that are tough enough for clinic, school and fitness center. Mats can be hung for storage with rubberized grommets (except for the 40" wide Jupiter and Saturn mats). Have a soft cushioned feel. Mats are ribbed on both sides for anti-skid traction when in use, and ventilation when in storage. The mats float in water and can be used for hydrotherapy (do not use as life saving device; when in water always use with adult supervision). Mats are tear proof and scratch resistant and do not take a compression set.