Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
CanDo Rubber Medicine Balls, Set of five, 2, 4, 7, 11 and 15 lbs
Color-coded plyometric balls available from 1 to 30 lb
Balls are available with firm rubber exterior shell or soft pliable rubber exterior shell
Balls have easy-to-grip rubber surface
Item Package Dimension: 18.0" L x 14.0" W x 12.0" H
Details: Color-coded plyometric balls available from 1 to 30 pounds. Balls have soft, flexible rubber exterior shell. Balls have Easy-To-Grip rubber surface. Textured tactile surface is easy to grip, grasp and catch. Increase or decrease air in the ball to make ball easier to grasp. Use for upper body rehabilitation and fitness exercises. Balls can be used with trampoline.