Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Cando Extra Thick Mat 32-1001: Non-Folding, 4x8 Foot, 4 Inch
Folding mat is a great addition to your home gym and provides you with a comfortable spot to do your floor exercises
This exercise mat is thick and is quite durable
It has a convenient design so that you can fold it and store it when not in use
The CanDo Extra Thick Mat is a non-folding mat designed for durability and comfort. Measuring 4 x 8 feet, with an impressive thickness of 4 inches, this mat offers ample space and cushioning for any exercise or therapy routine. Its extra thickness provides enhanced support, stability, and shock absorption, making it ideal for use in fitness centers, physical therapy clinics, or home gyms. Whether you're engaging in high-impact exercises or simply looking for a comfortable surface to stretch on, the CanDo Extra Thick Mat is a reliable choice to meet your needs.