Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Bowflex Max Trainer M3
Max activates muscle and helps incinerate calories in every full-body workout
Combines the easy low-impact motion of an elliptical with the calorie burning power of a stepper
Max can deliver the cardio benefits of interval training in as little as 14 minutes
Max’s unique burn rate display shows how many calories burned per minute and sets activity level targets
Target zone and burn rate indicators motivate you by setting targets to help you achieve your goals
Interactive backlit display features 2 workout programs and 8 resistance levels
Details: The Max Trainer M3 puts you in control while still delivering the breakthrough 14-minute interval workout. Control resistance and speed with the click of a dial. With a slim footprint, it fits in virtually every room of your home. Get the original Max Trainer at an affordable price!