Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
BOSU PRO Balance Trainer
Brand: Physical Therapy Aids
Pro balance trainer for Commercial Use
Weighs just under 19 pounds
Latex-free, burst-resistant material
Included: (1) BOSU Balance Trainer, (1) DVD, (1)
Dual action hand pump
Details: Bosu Pro balance trainer for commercial use featuring a new, improved design and durability, the; bosu; Pro balance trainer; has a bladder weight of 8 pounds and a Dually Over-molded platform for extra strength. It has a smooth, non-skid, non-marking base. The bosu; Pro balance trainer has a Blue dome with logo detailing, light grey clamp and platform and includes a foot pump, bosu; integrated balance training manual and DVD. Bosu, which originally was an acronym for; both sides up;, has evolved beyond the product to now mean; both sides utilized; and to become a mindful approach to Exercise that is a step beyond traditional training.; bosu training is about expanding movement capabilities, reshaping bodies and strengthening Minds.; appropriate for everyone from Elite athletes to kids to weekend warriors trying to stay in shape, the bosu balance trainer helps you strengthen and coordinate several major Muscle groups, including the muscles you don't see.