Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Body-Solid OTB50RH Olympic Shrug Bar with Raised Handles for Squats and Lunges, 600 Lb. Weight Plate Capacity
TRAP BAR: Our hex-shaped Olympic shrug bar has raised handles to make power lifting easier and reduce strain and tension on your back
WEIGHT TRAINING: Our Olympic trap bar has a 600 pound weight plate capacity and is used when performing shrugs, deadlifts, bench presses, military presses, squats and lunges
PRODUCT SPECS: Olympic shrug bar has knurled handles for a better grip and a welded collar mount
MADE IN THE USA: Olympic shrug bar is made in the USA of high strength alloy steel with a chrome finish and is designed to withstand even the toughest weight training workouts
PRODUCT DIMENSIONS: Overall bar length is 56" with 9" handles and a 9. 75" collar length
Details: Body-Solid’s Olympic Shrug Bar features innovative raised handles allowing for easier and safer workouts. The raised handles not only make this shrug bar easier to lift from the ground but also reduces strain and tension on your hands and back while performing squats, deadlifts, shrugs and more. The Olympic shrug bars unique design eliminates contact with your upper thighs and front torso providing greater range of muscle contraction and deep tissue development when performing shrugs, deadlifts, bench presses, military presses, squats, lunges and other training and weightlifting workouts. Ideal for competition training, home gyms and group fitness facilities the Olympic shrug bar is a perfect addition to any gym.