Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Body-Solid EXM1 Home Gym with Leg Press
WEIGHT STACK: 160 Pound Weight Stack, upgradable to 210 Pounds
INCLUDED: Leg Press Station, 48" Lat Bar, Low Row Bar, and Abdominal Harness
FEATURES: Press Arm, High Pulley, Mid Pulley, Low Pulley, Leg Developer, Leg Press
FEATURES: Leg Press 2:1 ratio converts the 160 lb. weight stack into 320 lbs. of resistance!
WARRANTY: Body-Solid In-Home Parts, Everything is Covered Forever
Details: The EXM1 Home Gym features a pre-welded frame in 2 major sub-assemblies, thus increasing stability while at the same time offering substantially reduced assembly time. To increase comfort and functionality, ergonomically correct press arms allow for natural arm movement as you cruise through your favorite workouts. The Leg Press Station operates on a 2 to 1 weight ratio giving the leg press an awesome 320 lb. of resistance!