Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
BalanceFrom RS 80 Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack
Heavy Duty - Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
Pulley System - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
Lat Pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Resistance - With 125 Pounds vinyl weight stack (included), this home gym system has resistance that goes all the way to 330 lbs. , you can train and tone to accommodate all fitness levels. 4-Roll Leg Developer
Dimensions - 80. 5" H x 48" L x 30" W. Product weight: 216 Pounds
Details: BalanceFrom RS 80 Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack