Spinning is a great cardio exercise that can be integrated with HIIT workouts. Learn about spinning in our series of blog posts.
Adjustable Weight Bench 1000 LBS Capacity, Incline Decline Exercise Utility Workout Bench 7+4 Positions Adjustable for Multi-Purpose Home Gym Workout
FULLY ADJUSTABLE WEIGHT BENCH- 7-position back pad adjustment ranging anywhere between flat, incline and decline for precise positioning while ensuring maximum stability during your weightlifting bench training: Adjustable sit-up bench to strengthen abs adn oblique muscles; Flat bench for flies and chest presses; decline bench for lower back and core.
COMFORTABLE WORKOUT BENCH- Features dense foam padding throughout for a soft firm surface perfect for long periods of sitting or doing involved sit up or weight lifting bench exercises to build the core, back, chest and more.
HEAVY-DUTY CONSTRUCTION - Merax adjustable weight bench is built with heavy-duty supported pipe that's suitable for all kinds of full body workout training, and can support an impressive 1000 LBS. An indispensable equipment for your home gym.
STURDY WORKOUT BENCH- This workout bench has a pair of ankle protection rollers, balancing motions and releasing repetitive strain.
Merax Weight Bench dimensions: 60"x 22" x 18.3"~50.4"丨Weight Capacity: 1000lbs丨Package size: 50" x 18" x 9"丨Package Weight: 60lbs