To become a certified yoga instructor in the United States, you will need to complete a yoga teacher training program. These programs are offered by a variety of organizations and schools, and typically involve a combination of classroom instruction and hands-on practice teaching. The programs typically range from 200 to 500 hours in length, and cover a wide range of topics, including the history and philosophy of yoga, the principles and benefits of the practice, and the techniques and alignment of the poses.
To find a yoga teacher training program, you can search online or ask for recommendations from experienced yoga teachers or students. It's important to choose a program that is accredited and recognized by a reputable organization, such as the Yoga Alliance. The Yoga Alliance is a professional organization that sets standards for yoga teacher training programs, and offers a registry of certified yoga teachers.
Once you have completed a yoga teacher training program, you will need to register with the Yoga Alliance in order to become a certified yoga instructor. To register, you will need to submit an application, provide proof of your training and experience, and pass a background check. Once you have been registered, you can use the designation "Registered Yoga Teacher" (RYT) after your name, indicating that you are a certified yoga instructor.
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The outgoing 9000 Dura Ace series has been replaced by the upgraded and revised 9100 series group fromShimano. The 9100 groupset remains as 11 speed despite some hopes that it would be implemented with 12 speed. There are 4 main variations of the 9100 series including mechanical shifters and rim brakes (9100), mechanical shifters