0

    Your Cart is Empty





    Yoga Props

    Props such as blocks, straps, and blankets can help beginners or those with injuries modify poses and improve their alignment.

    Shop Yoga Props

    Meditation

    Meditation is an important part of many yoga practices, and you could offer cushions and benches to help people get comfortable while meditating.

    Shop Meditation



    Spin Your Way to Better Health: The Benefits of Indoor Cycling

    Spin Your Way to Better Health: The Benefits of Indoor Cycling

    by Peach Frog May 07, 2023

    Spinning is a popular form of cardiovascular exercise that involves riding a stationary bike typically indoors. It is a great way to get your heart rate up and improve your cardiovascular endurance. Many spinning classes involve intervals of high-intensity effort followed by periods of recovery...
    Read More
    The Best Way to Clean Your Yoga Mat

    The Best Way to Clean Your Yoga Mat

    by Peach Frog May 07, 2023

    After you have scrubbed the mat, rinse it thoroughly with clean water to remove any soap residue. You can use a hose or a bucket of water to rinse the mat, making sure to rinse both sides of the mat.
    Read More
    How to Become a Certified Yoga Instructor in the United States

    How to Become a Certified Yoga Instructor in the United States

    by Peach Frog May 07, 2023

    Becoming a certified yoga instructor in the United States involves completing a yoga teacher training program and registering with the Yoga Alliance. By choosing a reputable training program and following the certification process, you can gain the knowledge, skills, and credentials needed to teach yoga safely and effectively.

    Read More